I recently injured my knee and wanted some exercises to help with my rehab so I thought I’d give the Physioadvisor exercises app a go. What a fantastic app. Exercises are broken down into easy to follow categories such as – balance, flexibility, foam roller, massage ball, pilates, popular programs, resistance band, strengthening and swiss ball. Flexibility and strengthening categories are further organized by joint or muscle. This makes it easy to find exercises for a given joint or muscle.
The exercise photos and descriptions are very clear and easy to follow and provide great descriptions to ensure correct technique (which was great for me as I often perform exercises incorrectly). Individual exercises can be added to ‘My Program’ to create your own personalized exercise program. This feature was invaluable in the rehab of my knee as I was able to create my own rehab program. This in combination with info from their website www.PhysioAdvisor.com has got my knee to feeling almost 100% with self management alone!
There is also an exercise reminder which was great to ensure I did not forget to do my exercises.
Needless to say, I’m a big Physioadvisor fan and would strongly recommend the Physioadvisor exercises app for anyone who wants an interactive at-home exercise guide to help with their rehabilitation, physiotherapy treatment or general fitness and flexibility. With the reminder and bookmarking features, the app is well worth $3 for people who are motivated to regain physical function.
Below are links to this app in itunes for iphones, google play for android phones and the physioadvisor website. Happy Rehab to all!
https://itunes.apple.com/app/physioadvisor-exercises/id397276649?mt=8
https://play.google.com/store/apps/details?id=com.appiphany.physio
http://www.physioadvisor.com.au/7646150/wwwphysioadvisorcomau-home.htm
Hey please check out my free fitness and diet app!
Food Manager: Your free nutrition and fitness app.
Food Manager features large functions about health, nutrition and fitness.
Calculate your calorie requirement and document your eating habits. You will get detailed stats, chronics and graphs about your nutrition.
Also, you can arrange your own training schedule and get stats and graphs. This can help you to declare success.
If you aren't interested in training but want to loose weight you can use the weight-diary.
Furthermore there is an information site which helps you to understand how your body works.
There are especially information about nutrition, diets and fitness.
Thanks for checking out!
you can find it in the playstore "Food Manager" by 360°Productions
[APP][4.0+] HI - Health & Fitness Tracker v1.0.63 - All-in-one Diet, Health & Fitness
Hello Everyone,
I've published my first android app. Please try and share your feedback.
HI - Health & Fitness Tracker a.k.a Health Infinity is an all-in-one Diet, Health and Fitness solution.
Why Health Infinity?
You can’t improve what you don’t measure - What gets measured, Gets managed!
Features
• Most comprehensive feature set.
• Track, analyze & summarize your weight, foods, activities, sleep, heart rate, blood pressure & squats.
• Calculates your body mass index, ideal body weight, body fat, water intake & more.
• Check your BMI along with your weight.
• Access more than 250K global/local foods and 100 different daily activities.
• Built-in pedometer for tracking steps accurately.
• Track sleep automatically and improve your Sleep Score. No manual effort needed.
• Health Calendar makes it incredibly easy to keep track! Select a date and see everything at one place.
• Smart reminders to help you not miss out anything.
• Supports both metric & imperial units.
• Sync with Google Drive and use across all your devices.
• Available across 45+ languages.
• No external hardware required.
DIARY:
Eat better with built-in Calorie Counter.
Say the food name you ate or scan the bar-code to add it.
Log an activity performed earlier or start tracking live activities and see the calories burned in real-time.
Track the distribution of macro nutrients.
Add unlimited custom foods or activities to your diary.
PEDOMETER:
Track your steps automatically using sessions.
Keep your mobile in trouser pocket, hand or jacket.
Uses hardware step-detector in 4.4+ devices to reduce battery consumption.
Sensor-Fusion algorithms to improve accuracy for devices without step-detector.
Home & lock screen widgets allows to view the steps easily.
Keep screen on permission can be disabled in preferences.
HEART RATE MONITOR:
Check your heart rate. Any-time. Anywhere.
Uses your mobile's camera sensor and flash along with smart algorithms to measure with great accuracy.
Check your heartbeat any number of times a day!
NOTE:
This application is NOT intended to be a substitute for getting medical advice or treating health related problems.
If you have any ideas, suggestions or you found a bug/mistake, feel free to let me know.
Email: [email protected]
Please try to install through Play Store.
Search tags: Health Infinity android, HI - Health & Fitness Tracker
Thanks for your support!
Screen Shots
Screen Shots
.
FAQ
How does Sleep Work?
Place your mobile on a flat surface before going to sleep. Health Infinity Sleep Tracker will automatically track your sleep and show the time slept when you wake up with a notification. No need to click START button every night.
Change Logs
v1.0.21
Everything!
v1.0.77
Improved Sleep Tracking
Improved Heart Rate accuracy
App size reduced by 30%
Support
Hi Friends, Please share your feedback.
v1.0.77
Hi Devs,
A new version of Health & Fitness Tracker will be available.
Good app keep it up
Thanks
PopaStefanx said:
Good app keep it up
Click to expand...
Click to collapse
Thanks for your support!
Calorie Calculator is an app that can help you to calculate the calories you burned or consumed(gained) during the day based on your activity data input.
Calorie Calculator allows user to keep a track of their past calorie results and manage or optimize their diet according to their need.
Perfect solution for your day to day calorie counting.
The app not only gives burned calorie count but unlike many other apps it also give gained calorie count.
WHAT THIS APP OFFERS:
1)A really simple way to keep your calorie count details.
2)A database of 1000 food items to choose from(And counting,everyday).
3)The easy and efficient method to know your history data.
4)User friendly.
*Since I am new here I am not able to post my apps Playstore link here.But if you would like to download and try the app please search for
keyword "Calorie Calculator Mithil" on Google Play
*The app display works great on 4.7" and above screen devices
Happy Tracking!!Stay Healthy!
Have you ever wanted to track your very own custom activities on your Samsung wearable? Perhaps you had a special hobby, sports or sessions that available applications do not track or comply with? If yes, then Hobbybox is the game-changer!
Available now on Galaxy App Store!
Hobbybox is Gear S3 and Gear Sport application which lets you create your own activities, choose from hundreds of icons from Emoij One icon library and customize the activity according to your desire. After creating your activity, you are able to track it straight on your wrist and view statistical and health data gathered during the sessions. Hobbybox lets you choose what sensors you would like to use and then constructs statistics using our smart and constantly improving algorithms.
Hobbybox is currently under constant development and improves week by week! This means that we are grieving to hear about any ideas that you might have for the application. Our application belongs to our users which means that we are most welcoming all the suggestions or feature ideas that you might have and responsiveness is our priority. We welcome all the suggestions by email and on [email protected]
Take full control of your daily activities and hobbies, do it with Hobbybox!
Don't forget to LIKE our fresh Facebook page to keep up with the updates and new features of the application and also rewards!